Everybody needs an outlet of some kind.
An outlet that enables the inevitable release of pent-up frustration, stress and that feeling of just needing to let go.
We can vent, we can cry to a friend, partner, lover, confidante, or a soulmate.
We can stand in the middle of a park, on top of a hill, rooftop even then scream and shout at the top of our lungs.
We can be mellow and use our creative side to make, write, draw, or compose something.
We can practise spirituality, meditation or be at one with nature.
Or you can take it to another level and indulge in some hardcore debauchery and fuck like crazy!
Whatever your preferred mechanism for release, please make sure you take the time needed to release that pent-up frustration, stress and that feeling of just needing to let go.